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Kid's Yoga Classes at Family Tree Yoga & Wellness

Make Healthy Choices for the Whole Family in the New Year!

January 11, 2017
Kids Yoga with Juliana C. at Family Tree Yoga & Wellness!
Winter 2017

Finding a deeper sense of body awareness, self-exploration and interpersonal skills, these classes come alive with flowing sequences, balancing poses, breathing exercises, and creative relaxation techniques.  Cooperative games, theme activities, storytelling, music, and art engage a child's natural energy and enthusiasm.  Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.
This is a 10-class series for children in grades K to 4.

A make-up class will be offered March 23rd  for anyone unable to attend all 10 classes in the series.


All classes take place at their beautiful studio in Nesconset. For more information, click here.